Professional Overview
Ms. Ritika Shah is a multi-talented yoga expert, educationalist, and social advocate based in Ahmedabad, Gujarat. She is the Founder of Ritika’s Yoga Studio, where she focuses on promoting physical, mental, and emotional well-being through holistic practices. With a background that spans sociology, education, and advanced yoga sciences, she serves as a “Healthy Living” role model, motivational fitness trainer, and community leader.
Academic Background
- Master in Yoga – Jain Vishva Bharati, Ladnun, Rajasthan (2019).
- Bachelor of Education (B.Ed.) – Barkatullah University, Bhopal (2006).
- Master of Arts (Sociology) – Kota University, Rajasthan (2004).
- Bachelor of Arts (Sociology & Political Science) – MDS University, Ajmer (2003).
Yoga and Wellness Expertise
- Yoga Mastery: Certified Yoga Teacher (Multistyle) by Yoga Alliance International and specialized trainer through the Vashishta Yoga Foundation.
- Instructional Scope: Expert in Asana, Pranayama, Meditation, and Relaxation techniques, ranging from basic to advanced levels.
- Corporate & Institutional Training: Has provided yoga instruction for high-profile organizations and institutions, including:
- Corporate: Adani Wilmar, Gujarat Gas Limited, and Lucent Innovations.
- Social & Government: Sabarmati Central Jail, Gujarat Vishwakesh (for the blind), and the Ahmedabad Shopping Festival.
- Schools: Global Indian International School and Ankur School.
- Therapeutic Roles: Serves as an Advisor for Naturopathy & Ayurveda at Prayog Trust, Gandhi Ashram.
Leadership and Social Advocacy Ms. Shah holds several high-ranking positions in social and professional organizations:
- State President (Gujarat): Human Organization of Gujarat.
- Trustee: Sharathi Rath Foundation.
- Core Committee Member: Yoga division for the Ahmedabad Shopping Festival.
- Professional Memberships: Member of the Indian Naturopathy Organisation and the Mantra Yoga Central Counsel for Yoga & Naturopathy.
Professional Experience & Versatility
- Education: Previously served as a Primary Teacher at Muktajivan English Medium School and St. Joseph School in Ahmedabad.
- Psychological Services: Experienced in psychological counseling and parenting skills development.
- Creative Contributions: A skilled public speaker, show orator, poem writer, and page designer.
- Community Wellness: Organizes the “Silence Yoga Program” and provides fitness instruction at accessible rates to benefit diverse economic groups.
Area of Specialization
- Holistic Yoga Therapy: Integrating meditation and advanced asanas for complete health management.
- Naturopathy & Ayurveda: Providing natural health consultancy and lifestyle guidance.
- Motivational Speaking: Inspiring individuals toward fitness, mental clarity, and social responsibility.
- Social Welfare: Utilizing yoga and education as tools for social reform and community support.